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"3 MONTHS FROM NOW, YOU WILL THANK YOURSELF"

Muscle Eire Personal Trainer Shane McDonald

           ONCE-OFF PLAN

Choose from a 6, 8, or 12 week plan. These fully customised plans are extremely detailed yet very affordable. They're perfect for those who have the discipline and motivation to stay on track by themselves, but need a push in the right direction.

As always, we cater for beginners looking to tone up and lose weight, aswel as the advanced trainee looking to bulk up, lean out, get stronger, or even prep for a bodybuilding show or powerlifting meet.

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6 weeks: €40 ONE TIME FEE

8 WEEKS: €50 ONE TIME FEE

12 weeks: €60 one time fee

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